5 Methods To Find Support and Resistance Levels

5 methods to find support and resistance levels

If you wish to succeed at trading in the markets, methods that find good support and resistance levels will get you there. Finding these are the responsibility of the traders. Looking past the clutter of information, it is vital that you focus on what your trading plan needs. Price and volume are good enough criteria to kick off your search. 

Support and resistance in day trading

Support and resistance stand for key junctures supply and demand come together. Prices advance as demand increases. When supply increases, prices decline. If supply and demand are equal, bulls and bears fight for control.

What are Support & Resistance?

Support is the price level where demand is considered to be strong enough to pre-empt the possibility of further decline. As the price plummets towards support, buyers are more tempted to buy, sellers less willing to sell. When price reaches the support level, demand supposedly overcomes supply, preventing price from crashing below support.

It is not unusual for a break below the support signal that bears have won. A plunge below support points out a new inclination to sell. Upon support being broken, another support level has to be set up at a lower level.

Support levels are found as a rule below the current price, but it is also known as a security to trade at or near support. Establishing precise support levels is often hard. Moreover, price movements tend to be volatile, dipping briefly before support. For instance, it is wrong to consider a support level broken if the price closes a fraction below a support level. Some traders, therefore, go for support zones.

Resistance denotes the price level where selling is considered to be strong enough to pre-empt the possibility of further price rise. As the price advances towards resistance, Sellers tend to be more inclined to sell, buyers tend to be less inclined to buy. When the price finally reaches a resistance level, supply supposedly overcomes demand, preventing the price from rising above resistance.

A break above resistance points out that the bulls have won. This indicates a new inclination to buy. Upon resistance being broken, another resistance level must be set up at a higher level.

Resistance levels are generally above the current price. It is however known for a security to trade at or near resistance. Moreover, volatile price movements can rise above resistance.

Support and resistance can be said to be mirror images of each other. Support can be set up with preceding reaction lows. On the other hand, resistance is set up by using preceding reaction highs.

levels exchanging roles

Another provision that support can turn into resistance and the other way round. When the price breaks below a support level, the broken support level serves as resistance. Here, the forces of supply have overcome the forces of demand. When the price returns to this level, there is every chance of supply increase, and resistance.

Obverse, resistance can start serving as support. When the price advances above resistance, it marks changes in supply and demand. The breakout above resistance confirms that the forces of demand have a superiority over the forces of supply. When the price comes back to this level, there’s every likelihood of there being an increase in demand.

Trading ranges help to determine if support and resistance function as continuation patterns or turning points. A trading range is a time period when prices move inside a largely tight range. Here, the forces of supply and demand are exactly balanced. Out of the trading range, a break above is a victory for the bulls, while a break below is a victory for the bears.

Support and resistance zones

It actually becomes necessary to create support and resistance zones, since predicting trading performance in the forex market follows no exact science. Each security has its own features, and trading decisions reflect the complexities of the security. Zones serve better sometimes than support and resistance levels.

Usually, the tighter the range, the more precise the level. More precise support and resistance levels are the best fit, when the trading range encompasses less than 2 months, the price range comparatively tight. Support and resistance zones should best be used when a trading range embraces many months, the price range comparatively large.

Support and Resistance trading strategy

One of the most elementary methods of trading is the use of support and resistance levels as trading strategy. This manages risk, places stops, determines the market, and helps find entry and exit points.

Support and resistance is at the centre of technical analysis. There are a great many types of support and resistance , and not all can agree on the ways in which we might best spot significant levels , or the ways to use them.

Experienced traders use price levels and trend/slope lines. Price levels are not levels by definition. Rather they are zones where there are some inflection/touch points. The more swing highs/lows, the merrier.

Trend line

A trend line is conceptually simple but tricky in the real world. For instance, with an uptrend line, you face the conundrum. Do we connect the candlesticks’ lows , or the closing lines, or some combination thereof wherein we could connect the maximum number of turning points? The experienced trader takes up with the latter proposition.

We could also see if there’s a parallel to the said trend line that hooks up with the other side trend. In case there’s one, the trend line strengthened. Consistency matters as much as the approach.

Slope lines resemble trend lines, but mostly these are hidden stealth fashion, given that they can pass right through the centre of price action. Identifying slopes can be time-consuming. We need to make sure that there are several inflection points that do connect. Each connection will validate the slope.

Day trading and a candlestick chart

Regarding moving averages, a day trader could opt for the 200 days, seeing as how much in the limelight it usually is. In the entire course of their day trading, someday traders might not use Fibonacci levels. A lot of traders are fully capable of turning them to account, actually. The skeptical day trader might too often have found the same Fibonacci retracement levels that some traders consider could align just as well with areas of support or resistance found by using price analysis or trend/slope analysis. Traders may or may not fancy pivot points, derived on the observed time frame by range data. There seems to be volatility and support and resistance.

To identify support and resistance, we have to be on the lookout for zones versus precise price levels. The frequency of inflection points will matter. The greater the frequency, the more significant the area is. Traders should find out areas of confluence between more than just one angle of support and resistance. In the event of the support being broken, it in all likelihood becomes a new area of resistance. The Same is true the other way round. Using a candlestick chart can give a great lift up to your technical analysis.

Methods to find support & resistance levels

There are, as we have said, a good number of ways to find out support and resistance levels.

Peaks and Troughs

When you have opened the chart in the time frame you will be trading in, go for the highest peak in the chart, giving it the moniker ALT or All-Time High. Antithetical to this is the lowest trough, which can be labelled ATL or All Time Low.

In a typical instance, we could have prices going in a downtrend. Traders may mark each peak and trough with a short horizontal line.

In a downtrend, each lower lo will be a support level. Each lower high will be a resistance level. Obversely, in an uptrend, each higher trough will be a support level, while each consecutive higher peak will be a resistance level.

Higher time frames

Another method to find support and resistance levels is to scrutinise higher time frames. If traders are currently using a 15-minute time frame, they ought to examine the 1-hour time frame and incorporate the support and resistance levels into the 15-minute time frame from there.

Generally, higher time frame support and resistance levels match lower time frame support and resistance levels. The implication is that the price levels are the same. This makes for stronger support and resistance levels.

Moving Averages

Moving averages show another method of finding out support and resistance levels.

In a downtrend , the moving average line, as a rule serves as resistance. Prices ricochet off it . In an uptrend, the moving average serves as a trough. When prices bounce off the moving average, we have dynamic support. The level moves in concordance with moving average movement.

Traders have the option of choosing from different periods of moving averages, for instance, the 20 days moving average or the 55 days. Both simple and exponential moving averages are useful.

Fibonacci Retracement Levels

The use of Fibonacci retracement levels is another method for calculating support and resistance levels. The most common ones used in Forex are 23.6%, 38.2%, and 61.8%.

Following a significant price move, prices tend to retrace an important part of the original move. When prices retrace, support and resistance levels occur at or in the neighbourhood of Fibonacci retracement levels.

Taking up a hypothetical example – following a clear move up, prices retrace part of the up move by 38.2% and 23.6%, where prices remain static for the time being. It is entirely useful to use these 23.6% and 38.2% Fibonacci retracement levels as support levels. Following ATH penetration, this can be the new support level.

Traders mark the 23.6%, 38.2%, and 61.8% Fibonacci retracement levels from the ATH to the ATL in a downtrend. Following a clear move down, prices retrace to reach Fibonacci retracement levels. Such Fibonacci retracement can serve as resistance levels.

The trend line

We need a minimum of two points to have a trend line. This is a tentative trend line. Three or more points give a valid trend line. The trend line becomes important in direct proportion to the number of points it has.

Drawing clean s r levels

On your trading platform , it is necessary to have a clean chart. This will make it much easier to take cognisance of areas where prices bounce off and serve as s r levels.

Adding important s r levels

Significant s r levels will be the toughest points where prices are not likely to pass. For instance, the key support level will be where prices have been unable to go for a considerable time. These are necessary since they will tell traders the extent to which prices may go up or down.

If you go for the 4-hour charts, the challenge is that that timeframe is not fit for setting up key s r levels. Traders could move one timeframe higher and draw important s r levels from there. Drawing s r levels with time frames under an hour is not to be recommended.

Adding near term s r levels

The near term levels are similar to pivot points. They can be found in between important s r levels. At near term s r levels, the majority of traders either enter or exit positions. For instance, once traders realise prices may keep moving until they hit important s r levels, traders may keep entering at near term s r levels. These near term s r levels therefore will serve as suitable exit/entry points.

Reason why s r levels are efficient

The reason behind their efficiency is simply that s r levels reflect market prices in the place the most market activity takes place. In the event of markets being in an uptrend, some long position traders are near to closing those trades. Main market players use pending orders to secure the planned for profit.

To find the ideal price at which the trade can best be exited, traders examine preceding s r levels. In the event of a sufficient number of bulls closing their positions at a particular price, an uptrend terminates, and reversal begins. This makes for a level of resistance. The other way round gives the downtrend.


It takes lots of practice to profit from support and resistance. Traders ought to concentrate on isolating chart patterns, trends, ranges, support and resistance in a Forex demo account. Practising taking trades with targets and stop losses must follow. A beginner trader ought to put his real money on the line only once he has perfected the art of finding support and resistance levels.